COMMUNITY WORKSHOPS & CLASSES
We are proud to offer Prenatal and Breastfeeding Educational Programs. Our workshops, lectures and classes prepare parents for stages of pregnancy, childbirth and parenting by connecting them with incredible teachers in our community. Ask questions, meet other parents and equip yourself with tools that will help and reassure you along the way.
Prenatal classes and workshops equip participants with information and tools that guide parents-to-be through the various stages of pregnancy, birth and the first precious weeks of life.
Current Classes:
Hypnobabies (Prenatal Class)
Samara Birth (Prenatal Class)
Bloom Babies Postpartum Drop-In (TEMPORARILY CANCELLED DUE TO COVID)
Hypnobabies Classes
6 Week Course
Register with Jenn at www.HypnoMammas.com
This program is an in-depth, high quality and comprehensive 6 week, 18-hour natural childbirth class addressing all aspects of childbirth education. Recognized by DONA (Doulas Of North America) as a complete childbirth education class, it is even currently being taught at natural childbirth friendly hospitals in the US. Topics include prenatal nutrition & exercise, stages of labour, birthing choices & natural alternatives, birth plans, the use of birth balls, positions during labour, the benefit of movement and upright positions, optimal fetal positioning, complete birth partner training, and 4th trimester planning!
Ideal for parents desiring a natural birth, Hypnobabies uses visualization, relaxation and affirmations to prepare you for a POSITIVE birth experience, as well as real, medical-grade hypno-anesthesia. Using "Eyes Open Childbirth Hypnosis", Moms easily remain in hypnosis while walking, talking, & changing positions; being as mobile as they choose. Enjoy your babies' birth!
Hypnosis? There are SEVERAL misconceptions and a lot of mis-information surrounding hypnosis. Please take the time to learn more by visiting us at www.hypnomammas.com/Hypnosis.html
Group and private classes are available. Group classes are kept to a maximum of 5 couples to keep the class size small and personal.
Prenatal Classes
Weekend Course (Saturday - Sunday)